The Last Lab Rat - Time to be a lab rat for the last time. Had my hips measured 1+ inch less than my first measurement 12 weeks ago and my waist measured slightly less than an inch too! :D Weight and body fat percentage measured the same, not to my surprise, but wondered if the 'time of the month' had anything to do with it. Hehe.. I'm a girl, wat can I say?

Physical Assesment - On to my physical assesment, time to put my 'strategy' into place. Had planned to ace the tis physical test since I knew I wouldn't be able to lose body fat, which should count towards the final score.

Sit and Reeeeeach, Gal! - *crack some knuckles* This is when all the yoga and pilates classes coounts! Hehe.. Feet against a bench, with a ruler in place. Keep your knees straight and bend forward as much as you can! Chalked an increase of 10cm vs my reach in the first assesment. Woohoo!

Abs Strength - Been targeting to achieve Level 5 for the longest time... and I DID IT ! :D Couldn't manage Level 6 i.e the same position but with a 2.5lb weight, though. I'm happy all the same.

Pump it up!

Pump it up! - Time for push up on your toes, girl. After a pathetic performance in my initial assesment, I'm out to shine! Aimed for 35 push-ups and 35 I did! In retrospect, I could've gone another 10, but I caved in. wimp :P

Step Test - Those dreaded steps again. Might have been the 272 steps at Batu Caves for all I care! Hm.. wonder if i did climb the equivalent of that in the 5 minutes of this test? Achieving 5 minutes was not that difficult but boring, just hope I aced this test on my recovery rate! *keeping fingers crossed, all my toes and eyes! *

Ce-lebration time, come on!!

What dya reckon? - Overall I improved on physique, and my physical assesment, save for not losing any body fat. Hope my chances are good, but now's time for celebration!

Aerobathon??? - Results of this Body Challenge will be announced next Tues, 7th Sept at our gym's Aerobathon. wth??? I'll explain later. Guess I'm headed for this event then, with the promise of dinner after. Anyone wanna write my acceptance speech? heheh.. Hey, I'm allowed to expand my imagination right? hehe.. btw, loser's are throwing a party in PD. Good idea, Hazrin!

Think Baleeeeeee....