Mat burn? - Yeah, somehow I suffered a Yoga Mat burn on my left elbow, I assure you, first of its kind. :P

Today, instructor Vincent had us doing 90 degree formations with the wall, kinda forming a 7 with your body, legs on top, touching the wall. Extreme i know.. but I finaly got the position and lasted all of maybe 2 seconds! Hey, dat's a lot!

Last week, Vincent had us doing these two exercises in the picture below. O was such a failure at the ball. Balancing was extremely difficult.